Steamed Broccoli with Fusilli and Béchamel

Steamed Broccoli with Fusilli and Béchamel
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Steamed Broccoli with Fusilli and Béchamel shared on Frescana: the app for Food Lovers!

Broccoli can provide you with some special cholesterol-lowering benefits if you will cook it by steaming. The fiber-related components in broccoli do a better job of binding together with bile acids in your digestive tract when they've been steamed.

source: The World's Healthiest Foods

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Author

admin

Published on

14 August 2015

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